Tooth enamel is the strongest part of the human body, but it’s not indestructible. If you don’t take care of your oral health, you may end up losing your teeth to cavity, dental trauma, or dental erosion.
But following good oral hygiene habits is not enough to maintain oral health. It’s also essential that you visit your dentist regularly and protect your teeth from possible damage.
To help you better take care of your oral health, we’ve put together a list of things that may harm your oral cavity. Make sure you don’t do the following to ensure that your mouth remains healthy:
Consume excessive amounts of sugary foods and drinks
The bacteria in your oral cavity feed on sugar. When you consume sugary drinks and foods, you put your teeth at the risk of demineralization, which may lead to dental decay and tooth loss.
Skipping excessive sugar intake is also good for your overall health. So, listen to your dentist and bid farewell to hard candies and soda to keep oral bacteria at bay!
Use DIY teeth whitening hacks
The internet is rampant with dental fads these days. While these may seem like cost-efficient alternatives to professional teeth whitening sessions, they are known to cause several oral issues like abrasions and halitosis.
The American Dental Association reports that DIY teeth whitening hacks like applying baking soda and lemon on your teeth can wear away tooth enamel. Additionally, it makes your teeth more susceptible to developing plaque and caries.
If you want to treat your pearly whites right, visit us at Rapha Dental for a thorough dental cleaning and whitening session, and refrain from falling for unreliable and damaging DIY hacks!
Use a toothbrush with hard bristles
You may know that biting and chewing on hard items can chip at your teeth and cause dental abrasions. What’s more intriguing is that using a hard-bristled toothbrush can be equally damaging for your oral cavity.
Research has shown that a hard-bristled toothbrush can damage your gums and wear away tooth enamel. Hence, for safe and effective teeth cleaning, you should use a soft or medium bristled toothbrush.
Use charcoal toothpaste
Activated charcoal is known for its highly porous nature. It’s because of this quality that many think charcoal toothpaste is an effective teeth cleaner. But this is far from the truth.
Charcoal based dental cleaning products can damage your oral cavity by wearing away tooth enamel and setting in the pits and fissures of your teeth.
Avoid using charcoal toothpaste and use only FDA approved fluoridated toothpaste for a safe and effective dental cleaning experience!
For more information on how to maintain optimal oral hygiene, connect with our dentists at Rapha Dental. We offer dental procedures such as teeth whitening, crowns, and dental implants NJ at affordable rates in New Jersey. Call us today at 856-829-8668 or visit our website for more information on our family and cosmetic dentistry New Jersey!