Are your gums always bleeding? Is gum sensitivity stopping you from living your best life and enjoying your favorite drinks? You need to know that bleeding gums are more common than you think and can easily be taken care of.

Some of the causes include not brushing enough, using an improper toothbrush with hard or worn out bristles, rough use of dental floss, certain medicines, and gum diseases.

Read ahead to learn 5 ways you can treat your bleeding gums.

Rinse with Warm Water

Gargling and rinsing with lukewarm salt water can speed up the healing process of your gums. The saltwater will reduce dental bacteria and gum soreness. The warmth will also soothe the pain in your gums. Repeat rinsing several times a day, especially after meals.

Apply Ice

Take an ice cube and press it against your gum where it’s bleeding. The ice will help soothe any cuts or swelling caused by vigorous brushing and flossing.  It will also numb your bleeding gum and reduce the pain if any. Apply ice repeatedly after 10-minute intervals. If the bleeding continues, you must schedule an emergency appointment with the dentist.

Use Gauze

Like with any other injury, you can use a damp gauze to stop the bleeding by gently pressing it against the gum. Make sure you use a clean and disinfected gauze. Remember to change the gauze if your gum is bleeding uncontrollably. If the bleeding continues despite the pressure of the gauze, contact an emergency dentist immediately.

Use Mouthwash

Hydrogen peroxide found in most antibacterial mouthwashes treats and reduces inflammation to soothe sore and swollen gums. It also prevents gingivitis, a common cause for gums to bleed.

Remember not to swallow the liquid. Only rinse your bleeding gum area to treat and disinfect it. The continual bleeding could be a sign of gum diseases, such as periodontist or gingivitis. If the bleeding and inflammation don’t reduce, contact your dentist right away.

Improve Oral Health

Bleeding gums are often a sign of poor oral health and hygiene. Plaque, a sticky film of bacteria forms along your gum line and causes inflammation and sensitivity.

Lack of regular brushing and flossing can lead to gum diseases and tooth decay. Around 46% of US adults aged over 30 develop gum diseases due to improper dental care. Brushing your teeth twice a day is mandatory to keep the bacteria away.  To improve your oral hygiene, visit a general dentist regularly.

While these tips will help you take care of your bleeding, it’s vital to maintain healthy gums by getting regular dental check-ups. Healthy gums will give you a healthy smile!

At Rapha Dental, your oral health is our priority. We offer family and cosmetic dentistry NJ at affordable rates in New Jersey. If you’re in Cinnaminson, NJ, schedule an appointment with our general dentist NJ. For more information, feel free to get in touch!